This is another healthy vegetarian gravy I am really fond of.....
Preparation time - 10 minutes + an hour of soaking for green gram
Cooking time - 20-25 minutes
Ingredients:
Preparation time - 10 minutes + an hour of soaking for green gram
Cooking time - 20-25 minutes
Ingredients:
Green gram - 1 1/2 cups
Raw banana - 2
Coconut - 1 1/2 cup, grated
Cumin seeds - 2 tsp
Mustard seeds - 1 tsp
Curry leaves - 2 sprig
Dry chillies - 2
Turmeric powder - 1 tsp
Garlic - 7-8 cloves
Green chilli - 1, slit
Green chilli - 1, slit
Salt - to taste
Coconut oil - 2 tbsp
1. Wash and soak green gram for an hour. Then boil green gram, turmeric, slit green chilli and salt in a cooker with a cup of water. Cook on high heat for 2-3 whistles. Then simmer for 5 minutes.
2. Scrape the raw banana skin and cut the bananas into cubes putting in salt water so that they don't turn brown. Boil with a cup of water, turmeric and salt.
3. Grind the grated coconut along with cumin seeds, turmeric and garlic cloves to a smooth paste by adding little water.
4. In a vessel, heat coconut oil. Add mustard seeds. When they begin to splutter, add curry leaves and dry red chillies. Saute for a second. Now, add the ground coconut paste. Stir for 1-2 minutes.
5. Add the boiled green gram and cooked raw banana. Mix well. The gravy should not be too thin. It should be thick and creamy.
6. Put it in a bowl. Serve hot with rice or chapatis.
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